Who are we?
We are a team of fitness coaches, academic p. e. teachers, group instructors and sports and fitness managers who specialize on direct contact with clients of any age and state of health.
What do we offer?
A combination of various kinds of activities from simple yoga exercises to intensive endurance intervals will give a distinctive sense of body and mind. Ladies can use the wide field of figure shaping in groups (membership or tenner-tickets) or by individual instruction (personal training). Thus we can produce a lot of pleasure in fitness and physical exercises. For gentlemen we mainly offer personal training. A wide choice of exercises and flexible schedule make this kind of training unique. Whether indoors, outdoors, at home or in your firm you choose the convenient location. For your kids our karate section offers the opportunity to acquire discipline, self-confidence and the basic elements of karate in an effortless way.
How to find us?
Arrange an appointment by .phone (0611/541111) or send us an e-mail (firstname.lastname@example.org) or visit us in our studio.
Poststraße 7 65191 Wiesbaden-Bierstadt.
We are looking forward to seeing you!
Your “BODY & MIND FITNESS” team.